The Latest

Sweet potato brownies

Boil a sweet potato until soft. Mix in a food processor with soft pitted dates to create  smooth paste. In another bowl, mix buckwheat flour, cocoa powder and crushed cashew nuts. Blend all ingredients together, add pure date syrup to taste. Into the oven for 30 mins and enjoy with fresh strawberries! 

Inspired by DeliciouslyElla.
Apr 16, 2014

Sweet potato brownies

Boil a sweet potato until soft. Mix in a food processor with soft pitted dates to create smooth paste. In another bowl, mix buckwheat flour, cocoa powder and crushed cashew nuts. Blend all ingredients together, add pure date syrup to taste. Into the oven for 30 mins and enjoy with fresh strawberries!

Inspired by DeliciouslyElla.

Mighty quinoa 

Zucchini boats filled with onion, garlic, bell peeper and cheese. Served with protein-packed quinoa, spinach and cucumber.
Apr 10, 2014

Mighty quinoa

Zucchini boats filled with onion, garlic, bell peeper and cheese. Served with protein-packed quinoa, spinach and cucumber.

Snacking

Granola, oats, seeds, peanut butter and banana with rice milk.
Apr 8, 2014

Snacking

Granola, oats, seeds, peanut butter and banana with rice milk.

Lunch
A nourishing plate of scrambled eggs, spinach, broccoli, green beans, carrot and cucumber. A drizzle of walnut oil on top and served with corn and rice crackers. Eat your greens, folks!
Apr 4, 2014

Lunch

A nourishing plate of scrambled eggs, spinach, broccoli, green beans, carrot and cucumber. A drizzle of walnut oil on top and served with corn and rice crackers. Eat your greens, folks!

Juice up!

Keeping the doctor away with freshly squeezed juice of carrot, apple and ginger.
Apr 3, 2014

Juice up!

Keeping the doctor away with freshly squeezed juice of carrot, apple and ginger.

Morning oats
Porridge with prunes to support a healthy digestive system. Prunes are a great, natural help if you suffer from constipation. Remember to drink loads of water too!
Mar 23, 2014 / 1 note

Morning oats

Porridge with prunes to support a healthy digestive system. Prunes are a great, natural help if you suffer from constipation. Remember to drink loads of water too!

Dinner
A nourishing bowl of rice (go for brown), onion, bell peppers and spinach leaves in coconut milk. Season with pepper, paprika spice and curry powder. Warm and comforting!
Mar 22, 2014 / 2 notes

Dinner

A nourishing bowl of rice (go for brown), onion, bell peppers and spinach leaves in coconut milk. Season with pepper, paprika spice and curry powder. Warm and comforting!

Japanese dinner
A tasty, plant-based and organic dinner to support your health.
Mar 21, 2014 / 1 note

Japanese dinner

A tasty, plant-based and organic dinner to support your health.

Breakfast pancakes
Blend some rolled oats into flour, mash a ripe banana, add an egg and mix. Fry in coconut oil and serve with pure date syrup!
Feb 26, 2014 / 2 notes

Breakfast pancakes

Blend some rolled oats into flour, mash a ripe banana, add an egg and mix. Fry in coconut oil and serve with pure date syrup!

Healthier brownies
Wheat-free and no added sugar. Follow these steps: mix 1/2 cup of ground almonds with 1/2 cup of buckwheat flour and 4 heaping spoons of cocoa. Add an egg (or a boiled and peeled sweet potato!) and date syrup to taste. Make sure the syrup comes without nasty additives! Add a splash of water and mix. Pour into a baking tray and bake for 20 mins at 200 c. Delicious!
Feb 24, 2014 / 1 note

Healthier brownies

Wheat-free and no added sugar. Follow these steps: mix 1/2 cup of ground almonds with 1/2 cup of buckwheat flour and 4 heaping spoons of cocoa. Add an egg (or a boiled and peeled sweet potato!) and date syrup to taste. Make sure the syrup comes without nasty additives! Add a splash of water and mix. Pour into a baking tray and bake for 20 mins at 200 c. Delicious!