Healthy chocolate mousse volume two
Works well with strawberries too! Just blend a ripe banana, an avocado, some (coconut) cream and cacao powder. Add a small spoon of organic honey and let settle in the fridge for 15 mins.
A big glass of blended banana, 100% cacao powder, almond milk, baobab powder and flax seed to fulfil sweet cravings with a health twist!
Warming autumn soup
As the coldness creeps in, it is good to stay warm with this smooth vegetable soup.
(makes 2 big or 3 smaller portions)
2 medium sweet potatoes
Half a courgette
Spices to taste - curry and turmeric are great options
2 spoons of organic cream/coconut cream
Boil the chopped vegetables until soft. Put them into a blender and smoothen the mix. Add the cream and spices, serve with full grain crackers and enjoy!
Don’t miss out on these seasonal treats! On top of fibre and vitamins figs provide a great source of plant based calcium. Stock up!
Healthy fat intake just got fixed with these pure snacks!
Apples from a nearby forest in North London. Perfect for an oatly apple crumble with cinnamon - the ultimate taste of autumn.
Raw pad thai
This delicious raw meal was served at the Good Life Eatery in Chelsea, London. Crispy and light, full of vitamins and still comes with the authentic taste of pad thai!
Healing turmeric paella
Turmeric is a great inflammation fighter, so add it to your meals whenever you can! This dish features brown rice, onion, bell peppers and lemon. Hot and comforting on an autumn night!
Mix a cup of oats, an egg and some natural yogurt. Fry in coconut oil and serve with low fructose fruit.
Made of oats, bluberries, nuts and chia seeds. Ready for the day!